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Interested in Physical Rehabilitation?


Why is physical rehabilitation necessary?
Exercise can have many positive affects on the healing process. It increases the blood supply to an injured area, speeding the process toward recovery. During an injury the essential pathways for the blood to the injured tissues can be obstructed by scar tissue and other byproducts.

Rehabilitative exercise under the care of a physician can strengthen the weakened area of injury. The aim is to bring the injured area back to it's pre-injury condition. In fact, an injury that heals without rehabilitative exercises may remain susceptible to reinjury.

A properly conducted rehabilitation program has many additional benefits. It can limit injured muscle tissue from shrinking and shortening.

By increasing flexibility, strength, balance, and endurance it serves to reduce pain, help prevent reinjury, and restore the patient's ability to function naturally and with confidence.

Is  Rehab right for me?

  • Do you suffer from joint, neck, or back pain?
  • Have you recently restricted yourself from participating in an activity due to pain?
  • Do you have a specific pain that is recurring?
  • Do you feel your overall health or well being is declining?

A "yes" to any of the questions indicates that a rehabilitation program specifically suited to your needs may help. Set an appointment for a consultation with a medical practitioner to learn more.

Your Symptoms
The more information you give your health care provider, the better care they can provide for you. It is important to have the answers to these question ready for the the doctor at time of intake.

  • When did your pain begin?
  • What are location(s) of your pain?
  • What makes the pain get worse?
  • Have you had this pain in the past?
  • Are you currently taking medication?
  • What medical illnesses have you had in the past?

Is it painful?
After your first few rehab sessions you may experience soreness in the exercised area. While any discomfort needs mentioning to your physician, it is not necessarily due to a reinjury or exacerbation of the injury. This is routine.

New exercises, particularly those focused on an injured area, may cause soreness following the exercise. As your muscles gradually strengthen this soreness should occur less and less.

About low level laser therapy ( LLLT)/cold laser therapy

  • Pain relief and management
  • Wound healing, including ulcreation treatment
  • Physiotherapy, including tendonitis treatment
  • Podiatry, including verrucae and plantar fascilitis treatment
  • Rheumatoid and osteo-arthritis treatment

 

 

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